Mental Toughness to Avoid Choking and Finish a Match

“It’s not about who chokes first, it’s about who chokes last.”  

Harris Rosenblatt

USTA 5.5 League Champion, 2006; USPTR Certified Pro

more...

Alcohol, substance abuse, and fear will not help your tennis game

By: Stanley Popovich

 

Your fears, anxieties, and other problems have the best of you and you don’t know where to turn for help. Your tennis game is starting to go south as a result of the stress and anxieties.   more...

Our worries can distort the reality of our tennis game

By Stanley Popovich
 

At times, our worries and anxieties can overwhelm us. In addition, our worries can distort our perception of our tennis game. Here is a brief list of techniques that a   more...

Do not let stress over the competition

By Stanley Popovich

 

Many tennis players sometimes get anxious when they play against a tough opponent. They get nervous on who they are playing and they get so worked up that they lose focus on playing their game.   more...

Do not let fear affect your tennis game

By Stanley Popovich

 

Sometimes, fear and anxiety can get the best of us in the game of tennis. The key is to know how to manage that fear and anxiety. As a result, here is a brief list   more...