Username Or Email   Password   
Forgot  |  Register | FAQ

Search
Home >   

7 Tips for Strength Training for College Tennis Players

Strength training is a crucial aspect of any college tennis player's regimen. Not only does it enhance your game, but it also helps prevent injuries. In this article, I'll share five essential tips to elevate your  More

  CTO Featured Articles
 
Gold Nuggets still winless after 7-0 defeat at McNeese

LAKE CHARLES, La. — The McNeese State women's tennis team got what Xavier University of Louisiana is still searching for: the first dual-match victory of the season.
    
The   More
Gold Rush beat Swedes in matchup of ranked NAIA teams

PRAIRIE VIEW, Texas -- Steffen Giles-Osborn and Sean Richardson remained unbeaten in doubles in the spring semester, and Viktor Svoboda overcame a first-set singles shutout Saturday to clinch Xavier Univetsity of   More
Jaguars beat Nuggets, but Howell breaks through at No. 1

MOBILE, Ala. -- Sophomore Kourtney Howell scored the first dual-match point of the season for Xavier University of Louisiana's women's tennis team, but South Alabama earned a 6-1 victory Saturday.More
Gold Rush beat Privateers 6-3 for first victory against UNO

NEW ORLEANS -- Zach Taylor rallied for a three-set victory against Hossam Meligy to clinch Xavier University of Louisiana's 6-3 men's victory Friday against the University of New Orleans at City Park/Pepsi Tennis   More
XU coach pleasantly surprised despite loss to Tulane

NEW ORLEANS — Not all 7-0 losses are created the same.
    
That's why Xavier University of Louisiana women's tennis coach Alan Green wasn't feeling badly Sunday about his team's   More
XU's Rush, Nuggets will face challenging 2012 schedule

Next:   The Gold Nuggets will play their first dual match of 2012 at city rival Tulane. Start time will be 9 a.m. on Sunday, January 29. Goldring Stadium will be the venue.

Most   More
Xavier advances 4 to singles semifinals in NAIA regional


ATLANTA -- Xavier University of Louisiana's tennis teams won 14 of 23 main-draw matches Friday at the USTA/ITA NAIA South Regional.

Reaching the quarterfinals were Loic Didavi, Amir Rahbar and Steffen Giles-Osborn in men's singles and Kourtney Howell in women's singles.   More
Nuggets beat Union to reach semifinals of NAIA qualifier

CHATTANOOGA, Tenn. — Freshman Nicole DeLoach earned doubles and singles victories Friday to help Xavier University of Louisiana's women's tennis team earn a 5-0 decision against Union (Ky.) in the opening round of   More
Rush, Nuggets seek automatic bids at NAIA qualifier

Rush, Nuggets seek automatic bids at NAIA qualifier



     CHATTANOOGA, Tenn. — The postseason begins Friday for the Xavier University of Louisiana tennis teams in a   More
Nuggets close regular season with loss to Southeastern

Nuggets close regular season with loss to Southeastern Results      NEW ORLEANS — Xavier University of Louisiana's women closed their regular season Tuesday with a 9-0 loss to Southeastern   More