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7 Tips for Strength Training for College Tennis Players

Strength training is a crucial aspect of any college tennis player's regimen. Not only does it enhance your game, but it also helps prevent injuries. In this article, I'll share five essential tips to elevate your  More

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Bellevue, Lakes set for quarterfinal collision | 3A Football

BELLEVUE — Bellevue High School football coach Butch Goncharoff repeated three things while talking about Lakes. The second-ranked Lancers have a lot of talent. They have a lot of speed, and they're huge.

That's what the top-ranked Wolverines (11-0) face in the Class 3A quarterfinals at 7:30 p.m.   More
Bellevue beats O'Dea 35-16 for fourth straight title | 3A Football

TACOMA — Who needs a trophy when you can celebrate with a WWE-style championship belt? As the final seconds ticked off the clock during top-ranked Bellevue's 35-16 victory No. 3 O'Dea, signaling the celebration of   More
A look at where Bellevue football fits in the national rankings

Bellevue claimed its ninth state title in 11 years. Was that enough for the Wolverines to move up in the national rankings? Bellevue climbs one spots in the USA Today Super 25, up to No. 9. Click here. In the RivalsHigh 100, Bellevue moves up to No.   More
Hillsborough CC Dominates, Wins Third Straight State Championship and Nationals Berth

 # 2 ranked Hillsborough Community College hosted the FCCAA State Tournament this past weekend April 17-18  with one thing on their mind, "take care of business."  Hillsborough is the NJCAA defending National Championship and looks to repeat this year.   More
LSU women's tennis to play host for nonconference double-header

BATON ROUGE—The LSU women’s tennis team will take a break from SEC play as it hosts Tulsa and Grambling State in a double-header Wednesday at the W.T. “Dub” Robinson Stadium. The Lady Tigers are fresh off of an upset victory over Kentucky, 4-3.   More
Texas Tech Men's Tennis Bounces Back to Beat UNLV 6-1

No. 30 Texas Tech men’s tennis snaps two-match losing streak by beating No. 59 UNLV

LUBBOCK, Texas – The No. 30 Texas Tech men’s tennis team snapped a two-match losing streak by beating No.   More
No. 15 Lady Vol Tennis Slated to Face Pair of Top-25 Foes in No. 22 South Carolina and No. 23 Florida This Weekend

UT Will Face No. 22 South Carolina at 2 p.m. on Friday and No. 23 Florida at 1 p.m. on Sunday
 
KNOXVILLE, Tenn. – The No. 15 University of Tennessee women’s tennis team (8-1, 2-0   More
No. 7 Georgia Tech to Ace for the Cure vs. No. 4 Notre Dame Saturday

The Yellow Jackets will host their annual “Ace for the Cure” event Saturday at 1 p.m. More
Texas Tech Men's Tennis Match Times

All match times for the Texas Tech men's tennis team this week were listed as central time in the release I recently sent.

Texas Tech at USC at 1 p.m. Thursday
Texas Tech at San Diego State at 4 p.m.   More
lSU women's tennis team No. 20 in latest rankings

BATON ROUGE—The LSU women’s tennis team was voted No. 20 in the latest polls released Tuesday by the Campbell/Intercollegiate Tennis Association.   LSU (7-4, 0-2 SEC) is joined by six other SEC teams in the top 25.   More

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